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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a26cfe29536c5e94fd65dc/d57f851b-abaa-4c48-8923-08d16026e712/Glenohumeral+Joint+Anatomy.jpg</image:loc>
      <image:title>Blog - Pinching in the Shoulder? Understanding Impingement Syndrome - Make it stand out</image:title>
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    <loc>https://www.momentachiropractic.com/blog/overcoming-your-achilles-heel-understanding-achilles-tendon-injuries</loc>
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    <priority>0.5</priority>
    <lastmod>2022-04-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a26cfe29536c5e94fd65dc/1cf31015-30b9-4b71-aa0a-655606346941/Achilles+tendon+pic.png</image:loc>
      <image:title>Blog - Overcoming Your Achilles Heel: Understanding Achilles Tendon Injuries - Make it stand out</image:title>
      <image:caption>This image illustrates the location of each tendinopathy described above.</image:caption>
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    <lastmod>2022-03-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a26cfe29536c5e94fd65dc/8f2fa63e-5709-4c11-b2f1-a82447282967/Iliopsoas+Anatomy.png</image:loc>
      <image:title>Blog - Hip Flexor Pain in Runners - Make it stand out</image:title>
      <image:caption>The iliopsoas is made up of 3 muscles; the iliacus, psoas major, and psoas minor muscles</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60a26cfe29536c5e94fd65dc/c563bf0a-2101-4e99-82e9-ab4f9eaf03a3/Lumbar+%26+Pelvic+Position+Running+Photo.png</image:loc>
      <image:title>Blog - Hip Flexor Pain in Runners - Make it stand out</image:title>
      <image:caption>In the image on the left you can see the extension in the lower back and the slightly downward tilt of the pelvis, which often results in a heel strike type of gait pattern. The image on the right demonstrates a more neutral lumbar spine and pelvis position, which often results in more of a midfoot strike.</image:caption>
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      <image:title>Blog - To be or “knot” to be… that is the trigger point! - Make it stand out</image:title>
      <image:caption>Example of trigger points in the upper and lower trapezius muscles (indicated by the x’s) along with their pain radiation patterns (shown in red). The example on the left is classically known as the “coat hanger” pattern due to its shape.</image:caption>
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      <image:title>Blog - To be or “knot” to be… that is the trigger point! - Make it stand out</image:title>
      <image:caption>A graphic representation of trigger points within skeletal muscle.</image:caption>
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    <lastmod>2022-03-10</lastmod>
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    <lastmod>2022-03-10</lastmod>
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    <lastmod>2022-06-13</lastmod>
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      <image:title>Blog - Understanding Movement: The Joint-By-Joint Theory</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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